The Spectator

Using potatoes, plantain, or yuca can really help make a simple meal filling and delicious.

Strategic Cooking in the Time of COVID

April 16, 2020

The COVID-19 pandemic has created a mountain of new health and economic challenges for people across the globe. For some peop...

Battling Seasonal Affective Disorder as a College Student

Battling Seasonal Affective Disorder as a College Student

October 31, 2019

Fall is fleeting and so is the sunlight in Seattle. The long, dreaded winter is fast-approaching and with the seasonal change,...

J.P. HILL • THE SPECTATOR

Cool Down at Capitol Hill’s Best Scoop Shops

May 15, 2019

After several months of gray skies, chilly winds and rain, the sun has finally made its way back to Seattle. With record high...

CONNOR MERRION • THE SPECTATOR

Seattle U’s Nursing Department Reacts To WA State Nursing Bill

May 1, 2019

When the Washington State nursing bill SHB1155 passed last week, the nursing department at Seattle University had a more positive...

Women's Softball celebrates after a successful inning.

Women’s Week in Review

April 24, 2019

Track & Field The Redhawks set the tone for their three-day meet this weekend with a new school record. The Bryan Clay Inv...

Men’s Week in Review

April 24, 2019

Baseball The Seattle University Men’s Baseball team traveled down to Phoenix, Arizona to take on Pac-12 school Arizona State U...

Bulgogi, marinated beef, from Bonchon, a restaurant known for selling traditional Korean food at fair prices.

BONCHON: WINNER, WINNER, PRETTY GOOD CHICKEN DINNER

April 10, 2019

Bonchon is finally open in Seattle, and everyone with an Instagram account is there. Well, not really, but while you are waiting...

J.P. HILL • THE SPECTATOR

Lead Poisoning in Seattle: SU Investigates Water Quality

March 13, 2019

A recent study conducted at 199 different pre-schools and schools across the state of Washington found that 60.8 percent of the...

“Think Before You Throw”: Seattle Us’s Continued Progress Towards Clean Recycling

March 7, 2019

Michelle Newblom co-wrote this article. After failing a campus-wide recycling audit, Seattle University sent out a mass email...

TARYN OKAMOTO • THE SPECTATOR

Rejected Applications Bring Over $100,000 to Seattle University

March 7, 2019

Seattle University made $447,755 off of the total number of applications in 2018 but where does this money go? The college a...

TARYN OKAMOTO • THE SPECTATOR

Contracted Construction Company Embraces Sustainability at SU

March 7, 2019

Seattle University has chosen Skanska as the general contractor handle to demolition the University Services Building and later bui...

Vegandulgence: All Plant Based Ice Creams

January 17, 2019

Salt & Straw is known for its creative, limited-time ice cream flavors. Each month, Salt and Straw releases new flavors based...

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