The Spectator

For many, stay-at-home orders mean high levels of social isolation.

The Psychological Toll of Self-Isolation

April 26, 2020

When we look back on the COVID-19 pandemic and everything that has unfolded, one of the things we will remember the most is an...

This Week in Entertainment

This Week in Entertainment

April 18, 2020

The quarantine-friendly recap of all the best food, films and fun to be had, as reported by the Spectator.  One of the ...

Control the Controllables

Control the Controllables

April 16, 2020

Did you know jump roping is one of the most beneficial forms of exercise for not just your body, but mind? Jump roping increases...

Don't forget to breathe and take care of your mental and physical health!

No Need to Stress Personal Progress in the Midst of a Pandemic

April 16, 2020

My screentime report is abysmal right now, and I will attribute that to empty hours at home spent mindlessly scrolling even when...

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